Personal Training

Weight loss, improved fitness, toning are amongst many goals you can achieve with a Personal Trainer here in the Algarve.  Personal training is specific to you, with our expertise you will achieve your results quicker.

We offer affordable Personal Training that is tailor made to each client’s needs. We offer an initial complementary consultation where we will discuss your goals and create a bespoke package for you. We at Soames Fitness offer a mobile Personal training service which allows flexibility to you as we will train in a location of your choice whether it be your home, work, park or on one of Algarve’s beautiful beaches.

Our PT promise to you:

  • Help you reach your full potential and feel good about yourself
  • Guide you through exercise sessions that are effective, fun and varied
  • Be professional, honest, understanding and compassionate
  • Guide you in making the correct food choices
  • Approach each session with enthusiasm and positive motivation
  • Pass on the knowledge and skills that we have learnt to help you improve your wellbeing

We are reliable individuals who just want to make a difference for you!

If this is not for you why not try one of our group classes Total Fitness, Legs, Bums and Tums, Buggy Fit, HIIT Yoga, or Boxercise and if they don’t tempt you we can offer individual Skype Training sessions.

Pricing plans, promotions, and special offers can be found here.