2018 TARIFFS

  • Personal Training Individual lesson………………………€35.00
  • Personal Training in blocks of 5 lessons………………€150.00
  • Personal Training in blocks of 10 lessons……..………€300.00
  • PT Express (5 x 30 minutes Personal Training)…………€100.00
  • Skype Training 10 lessons……………………………………….€250.00
  • Fitness Classes per Session………………………………….€6.00
  • Fitness Classes monthly pass (Excluding HIIT Yoga)……..€40.00
  • HIIT Yoga Class per Session………………………………….€7.00
  • Gift Vouchers available

 

Twin Training Offer

Phil and Lisa are introducing a new ‘Twin Training’ offer at an unbeatable price. Grab your friend,  family member or partner and get fit together. Twin Training gives you the opportunity to work with a Personal Trainer and your friend or loved one at a fraction of the usual PT …

Bring a friend and train for free

With valentine’s day round the corner we would like to share the love.  For the whole month of February when you bring a friend to one of our fitness classes who hasen’t been before you go for free.  All our classes are included in the offer.  Exercising with a friend …

****New Class**** HIIT YOGA

This new and exciting HIIT Yoga Class with Lisa Soames of Soames Fitness and Lindsay of Lindsay Gale Yoga is the perfect way to incorporate the two disciplines of High Intensity Interval training and a dynamic yoga practice – providing you with an all over body workout. The class begins by warming …

Daddy Day Care Workout

Dads, running out of ideas of fun things to do with your kiddies?  Finding it hard to fit in those all important workouts?  Then why not try our simple daddy day care fitness programme.  Have your little one giggling and squealing for joy as you use them to squat, press …