Due to popular demand we are now extending our Personal Training services to the Alvor and Portimao area. If you are interested in Personal Training or Group Training please get intouch as we have limited spaces. For more informaion on Personal Training or our other services please do not hesitate …
If you have often thought about Personal Training but weren’t quite sure whether it is for you, why not book for a Free Personal Training Taster session? Lisa or Phil will train you in a location of your choice. No need to go to the gym, they will bring the …
30 minute Kettle Bell or TRX training with Phil. Enjoy a 30 minute intense workout with Phil using kettle bells or TRX. You are guaranteed to burn calories and improve your fitness. Only 20 Euro’s per session payable in blocks of 5.
As the windy season comes to an end Phil is spending less time teaching Kite surfing which means more availability for PT. Please feel free to contact us to book a complimentary fitness consultation.
To celebrate the launch of our new website we are offering to anyone who recommends a friend to Personal Train with us a complimentary PT session. (Valid from 1st September to 31st September included) Subject to terms and conditions
