Legs, bums and tums is a great class for toning and tightening those all important areas that are on show on the beach! Low impact and designed for all abilities means everyone can join the fun. Classes are Monday lunch times 1-2pm in the studio at Burgau Sports Centre. 5 …
30 minute Kettle Bell or TRX training with Phil. Enjoy a 30 minute intense workout with Phil using kettle bells or TRX. You are guaranteed to burn calories and improve your fitness. Only 20 Euro’s per session payable in blocks of 5.
As the windy season comes to an end Phil is spending less time teaching Kite surfing which means more availability for PT. Please feel free to contact us to book a complimentary fitness consultation.
We have printed some Soames Fitness T-shirts so if you are interested in acquiring one please do not hesitate to contact us. We will also be selling hoodies, tank tops, shorts and many others….stay tuned for updates.
As the summer season comes to a close and the weather is cooling its now the perfect time to grab your buggy’s and babies/toddlers and get in shape! A safe and secure garden location means your little ones are free to roam while you workout or relax in their buggy. …
To celebrate the launch of our new website we are offering to anyone who recommends a friend to Personal Train with us a complimentary PT session. (Valid from 1st September to 31st September included) Subject to terms and conditions
SoamesPersonal Training : 10 sessions for 300 euros or Individual session for 35 euros PT Express (30 minutes) : 5 sessions for 100 euros Skype Training : 10 sessions for 250 euros/pounds Classes (Boxercise, LBT, Buggy Fit and Total Fitness) : 10 sessions for 40 euros or …
